Recipes & Kitchen  

Poached Halibut

Poached Halibut


  • 3.5oz per serving halibut
  • 1/2 cup vegetable broth or water
  • 1 tbsp lemon juice
  • 1 tablespoon chopped onion
  • 1 clove garlic, crushed and minced
  • 1/2 tsp fresh ginger
  • pinch of grated orange zest
  • salt and pepper, to taste
  • Stevia, to taste


  1. Heat up the vegetable broth in small frying pan. Add lemon juice, onion, garlic, and spices.
  2. Poach halibut filet for 5-10 minutes until fish is tender and cooked thoroughly. (May also be wrapped in foil and placed on the barbeque.)
  3. Serve topped with remaining juices as a sauce.