Lobster Medallions in Homemade Tomato Sauce

eClub Sign Up

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Lobster Medallions in Homemade Tomato Sauce

Ingredients:

  • 3.5oz raw lobster tail
  • 2 tomatoes, chopped
  • homemade tomato sauce* (see recipe under “Salad Dressings/Marinades” section on app)
  • 2 tbsp lemon juice
  • 1 clove garlic, crushed and minced
  • 1 tbsp onion, minced
  • 1 bay leaf
  • 1 1/8 tsp thyme
  • 1 1/8 tsp freshly chopped tarragon
  • cayenne pepper, to taste
  • salt and pepper, to taste
  • parsley, chopped

 

Directions:

  1. Slice medallions of lobster tail, weighing out 100 grams raw.
  2. Sautee lobster in lemon juice and a little water adding garlic, onion, tomatoes, *tomato sauce, and spices.
  3. Simmer for 10-15 minutes and serve.

Daniela

Let's Do This

Together

Don’t let your weight hold you back. Your guided journey begins here. Book your consultation today.

Related resources

Popsicle fresh raspberries

Raspberry Lemonade Popsicles

Chocolate Peanut Butter Protein Brownie Bites

Chocolate Peanut Butter Protein Brownie Bites

Air Fried Chicken Tenders with BBQ Dipping Sauce

Air Fried Chicken Tenders with BBQ Dipping Sauce