Live the Red Mountain Way

Healthy & Happy  

7 Ways to Celebrate Love without Food | Healthy Gifts for your Valentine


Showering your Valentine with sugar is not the only way to celebrate your love. This year, try something different! Below are several ways to celebrate love that are both romantic and low-calorie.



Plan a picnic


A picnic is a perfect way to have a romantic meal on with your significant other while staying on-track with your goals.


Spa services


Gift your loved one the opportunity for some relaxation & self-care. A facial, manicure & pedicure, etc. is guaranteed to leave them refreshed & revived.


Single or Couples’ Massage


Treat your significant other to a relaxing massage – whether you get it done by a professional or do it yourself at home.


Token of acknowledgement


Recognize your significant other with a token of your love, like a bracelet or necklace with a charm. Or, personally write them a letter or a poem acknowledging all that they do.


Candles or essential oils


Scented products can help create a lovely ambiance in any environment, plus they often have health benefits — choose lavender for relaxation & stress relief, peppermint for energy, or grapefruit for positivity.


Personalized decor


Show how much your loved one means to you by framing the lyrics to your favorite song, personalizing mugs or coasters with your picture, or creating a scrapbook of some of your favorite memories together.


Invest in a monthly subscription


Enroll in a subscription service that speaks to your loved one’s interests, or offers something for the both of you to enjoy.

Ex. Books, coffee, beauty products, perfumes, board games, crafts, candles, etc.