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“Physical activity looks different for everyone! In fact, it is the little habits that you do every day that have the most impact on how many calories are burned.”

 

– Anita Terlizzi
RM Fitness Expert & Certified Personal Trainer

Anita Terlizzi headshot

“Physical activity looks different for everyone! In fact, it is the little habits that you do every day that have the most impact on how many calories are burned.”

 

– Anita Terlizzi
RM Fitness Expert & Certified Personal Trainer

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